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Friday, March 23, 2018

Precautions with acupressure

Acupressure is a conventional Chinese system that is utilized to treat everything from a simple stomach problem to serious mental illness. Acupressure is quite safe, viable and appropriate for the vast majority, gave the professional takes after specific precautionary measures. Here are some basic precautions which you need to take care of while you undergo any type of acupressure treatment:

Inhale well:
Breathing is the most significantly compelling technique known for filtering and rejuvenating the body. At the point when you are in mid of an acupressure session and your breathing level is shallow, all your body's essential frameworks work at least level. In the event that your breath is long and profound, it can be tough to get the clear impact of acupressure.

Deep Breathing Encourages Cell Movement:
Deep breathing helps the Acupressure points to discharge and regulate the entire body’s circulatory system in a modulate way. Since the Acupressure is considered as a self-healing practice, it can also improve the overall health, and cure chronic illness in a better way. As you practice self-Acupressure and focus on breathing profoundly into your guts, you will enable your body to mend itself and create awesome healthy routine.

Prohibitive Breathing can posture Problems:
Concentrated breathing can particularly enable you to better utilize a powerful point that is agonizing. Close your eyes, concentrate on the agonizing spot, inhale profoundly, and envision that you are breathing recuperating vitality into the influenced region as you hold the point tenderly. Breathe in profoundly into the stomach area, letting your tummy extends. Feel the breath venture into the profundities of the paunch. Breathe out gradually, letting the vitality that you attracted now flow all through your body. Try not to utilize a rubbing development.

The journey from Pain to Gain:
When the Acupressure process is initiated, it turns to be a pain in first three minutes, in case you are not able to keep up with the breathing practice as well as body pressure. Once these three minutes pass, the door to health opens as it focuses more on the pressure points which require healing and a body’s healing process starts. The breathing system plays a crucial role since an improved breathing process can turn real beneficial and treat chronic illness in a very less time.

Precautions to Consider
Apply finger weight in a moderate, cadenced way to empower the layers of tissue and the inward organs to react. Never press any zone in an unexpected, rushed, or shaking way. Make sure to be extra cautious in case you are giving acupressure treatment to a Pregnant lady. Since the Acupressure treatment can be harsh for Lymph territories, for example, the crotch, the region of the throat just beneath the ears, and the external bosom close to the armpits, are extremely delicate, hence these regions ought to be touched just softly and not squeezed. One should definitely not go for acupressure therapy in case they are suffering from a serious injury, burn or infection. This will only aggravate the pain, rather than healing. Do not work specifically on an as of late shaped scar. It is important to take care of the delicate persistent holding a couple of inches far from the outskirts of the damage so that the affected area does not worsen. Make sure to wear or carry additional garments, as after the acupressure session, the body temperature falls immensely, while to manage the same one need to wear warm clothes or extra layer of clothing.

Acupressure Contraindications
Patients with dangerous sicknesses and genuine therapeutic issues ought to dependably counsel their specialist before utilizing Acupressure or other elective treatments. It is critical for the tenderfoot to utilize alert in any therapeutic crisis circumstance, for example, a stroke or heart assault, or for any genuine restorative condition, for example, arteriosclerosis or a disease caused by microorganisms. Nor is Acupressure a proper sole treatment for malignancy, infectious skin sicknesses, or sexually transmitted illnesses.

Some various points to deal with before you go for a Acupressure treatment:
There are other precautions which one should take care off before booking an acupressure treatment. Pregnant ladies ought to counsel their specialist before they undergo acupressure therapy for pain relief. Acupressure shouldn't be done on the stomach region or to specific points on the leg if pregnant. Acupressure points that are on or close to a man's eyes should be done precisely and delicately. These can be treated with finger or thumb when the individual's eyes are shut. Acupressure shouldn't be done over open injuries, wounds, varicose veins, or any territory that is wounded or swollen.

Do not attempt Acupressure treatment on the regions with contamination, ulcer, scars, or tumors. People who have medications or liquor in their frameworks ought not to be treated with pressure point massage. Do not give Acupressure treatment to patients who are eager, or overeaten. If you think a patient is dehydrated or nervous, don’t recommend the treatment. Acupressure ought to be done when a man is casual and upbeat. It ought not be done when a man is on edge or stressed. One should pertain to get an acupressure treatment just after the bath. If the individual is feeling weak due to sickness or exhausted, apply light weight until the point that they get completely ready for the treatment. Make sure to stay or put light pressure on region which are delicate. Avoid the stomach region totally in the event that you have a dangerous ailment, particularly intestinal malignancy, tuberculosis, genuine heart conditions, and leukemia.

Acupressure can be a boon and treat malignancy however it can transform into revile as well in case it is not done properly, in the event that it isn't done legitimately or done in an easygoing way, without thinking about the safety measures, one can even risk their life. It is proposed to do deal with the same, before you get into any such classes where any type of Acupressure technique is used to cure patient.


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Patient's Feedback

For Safe Natural Holistic Treatment, contact or visit:

Ethos Healthcare
T 12, Green Park Extension,
New Delhi, India.
Email : contactethos@gmail.com
Phone: +91-11-26164016, 46026700
Mobile / Whatsapp: +91-9810155920
Website:
www.ethosacupressureclinic.com
and
www.ethoshealthcare.com

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What is Acupressure

What is Acupressure 
Acupressure is the use of finger or hand strain to focuses on the body. It animates the body's normal self-corrective capacities. Acupressure Therapy is successful in the alleviation of stress-related afflictions, and is perfect for self-treatment and preventive human services for boosting the resistant framework. Acupressure discharges strain, builds course, decreases pain, and creates most profound sense of being and dynamic wellbeing. Acupressure should be possible on oneself or an expert, as a rule an acupuncturist. By utilizing profound yet delicate finger weight on particular acupoints the blocked vitality begins to discharge, permitting your body/brain to unwind. As your body and brain unwinds, you have a chance to investigate thought examples, recollections, and conviction frameworks. Through careful investigation, the way you encounter your universe can change, permitting you a chance to show your motivation in existence with less uneasiness and worry; with a more prominent feeling of prosperity.

A gifted Acupressurist can incorporate numerous integral medicinal services techniques and treatments into an entire treatment. Cases incorporate restorative touch, substantial work, recuperating symbolism, Acupressure meridian treatment, five component evaluations, beat perusing, Asian bodywork treatment, vitality brain research which includes tapping Acupressure focuses), and Acupressure rub treatment strategies. All Acupressure Massage procedures, strategies and styles utilize a similar antiquated Acupressure trigger focuses. They change in utilizing diverse rhythms and weights for animating the Acupressure focuses, utilizing the fingers, as well as the hands, arms, legs and even feet. A few styles additionally fuse other mending procedures. Shiatsu Therapy, the customary Japanese type of Acupressure, can be very incredible, with profound weight connected to each point for three to five seconds. In Jin Shin Acupressure, no less than two focuses are delicately held for a moment or more.

Acupressure is the utilization of finger or hand strain to focuses on the body. It animates the body's normal self-corrective capacities. Acupressure Therapy is viable in the alleviation of stress-related illnesses, and is perfect for self-treatment and preventive human services for boosting the insusceptible framework. Acupressure discharges strain, builds flow, diminishes pain, and creates deep sense of being and lively wellbeing.

What is acupressure all about?

Acupressure is an ancient method registered as ABT developed nearly 5000 years ago. The entire process is centered on some pressure points, wherein pressing them can release stress and can cure other ailments. These pressure points are called meridians which are believed to be arranged in a similar fashion in a chain format. Thorough stimulation of these acupressure points can lead to release of stress and hence the body relaxes in a thorough format. A few people trust that Acupressure and other Asian body treatments revise irregular characteristics and blockages of the stream of fundamental energies through our bodies.

What all acupressure can be utilized for?
Acupressure is utilized for an assortment of illnesses. A standout amongst the most widely recognized utilizations is to alleviate pain, for example, migraines and neck and back pain. Individuals additionally utilize Acupressure to help with sickness and regurgitating, exhaustion, mental and physical pressure, weight reduction, and even enslavement. Acupressure is accepted to cause profound unwinding and a lessening in muscle strain. Many specialists, experts, and promoters of all encompassing wellbeing trust that Acupressure has positive and recuperating impacts on the body.

Since it is called a self-treating medication, you need to have a fair understanding of pressure points. To turn into an authorized Acupressurist, one must experience a thorough program at exceptional Acupressure and needle therapy schools. They can likewise experience various massage treatment programs. The procedures cumulatively affect the body. Each time you control the weight focuses, you help adjust your body.

Some individuals can see results in a while; some ailments take time to get cured and may require a few medicines. Albeit quick help with discomfort may happen, the agony can return. This is viewed as typical. Acupressure isn't a quick fix. It is procedure you can use to enable straightforwardness to pain by diminishing blockages and reestablishing your body to an adjusted condition.

You can apply Acupressure as much of the time as you need. Different times each day or even various sessions of 60 minutes can work for you. As you persistently control a point, you may feel an absence of pain as it recuperates. Most individuals propose practicing Acupressure each day. In case you cannot dedicate this time, make sure to practice the same atleast for couple of hours twice a week.

The main focus points:
Ample of pressure points are there in the body, which help in our overall well-being though the following two are crucial and require constant care. Gallbladder 20 (GB20) is additionally called Feng Chi, is suggested for cerebral pain, headaches, eye haziness or weariness, low vitality, and icy or influenza manifestations. The point is situated in midst of neck and should be treated carefully. You can stimulate the point by clasping your hands, at that point open them while keeping your fingers bound. Frame a container shape with your palms. You will utilize the thumbs to knead the Pressure Point. To discover this Pressure Point, put your interlocked hands behind your head. Utilize your thumbs to discover the nerves just at the base of your skull. They ought to be around 2 crawls from the center of your neck. These dejections will be underneath the skull and close to your neck muscles. Press your thumbs in and marginally upwards towards your eyes. This pressure point relieves stress and other behavioral issues.

Second important pressure point is Gallbladder 21 (GB21), likewise called Jian Jing, is ordinarily used to treat pain, neck firmness, bear pressure, and cerebral pains. GB21 is situated in the shoulder. Drop your head forward. Locate the round handle at the highest point of the spine, and after that the bundle of your shoulder. GB21 is found somewhere between these two spots. Use your finger to apply unfaltering descending weight to this point. You can likewise press the point between the thumb and forefinger with your contrary hand. At that point, rub the spot in a descending movement with the finger for 4-5 seconds while discharging the hold. Check for sensations. It can be risky for pregnant ladies to stimulate this point as it can induce labor.

Just in the similar fashion there are more than 57 pressure points in acupressure therapy which is used to cure ailments forever.


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Patient's Feedback

For Safe Natural Holistic Treatment, contact or visit:

Ethos Healthcare
T 12, Green Park Extension,
New Delhi, India.
Email : contactethos@gmail.com
Phone: +91-11-26164016, 46026700
Mobile / Whatsapp: +91-9810155920
Website:
http://www.ethosacupressureclinic.com
and
https://www.ethoshealthcare.com

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Acupressure in nutshell

What is Acupressure?

Acupressure is a conventional treatment which is practically speaking for over 2500 years. It has references in numerous customary medications like Traditional Chinese Medicine and Ayurveda. It was created in numerous nations in various structures. As per Traditional Chinese Medicine everything in nature has two inverse perspectives, to be specific Yin and Yang. In the human body a physiological adjust and wellbeing is kept up through the shared restriction of Yin and Yang. Yin and Yang are inverse yet complement each other. In any overabundance or insufficiency of either Yin or Yang, this adjust is lost and the outcome is hindering of vitality (likewise called qi) which is showed as affliction. This cooperation of Yin and Yang isn't static however unique and dynamic. All tissues and organs of body have and are continually working under this shared cooperation of Yin and Yang.

How it works?
Acupressure works by recognizing and discharging the blockage and pieces in vitality (or qi). The vitality (qi) streams in the body in channels called meridians. This vitality is the mix of intrinsic and gained vitality. In wellbeing there is free stream of vitality through meridians yet in infection there is hindering of vitality. This blocking is recognized by delicate focuses (called acupoints) which are particular to organs and body capacities. These focuses are found at where blocked meridians surface in the body. By applying physical weight on these focuses, the clog and squares are expelled which result in free stream of vitality and simultaneously adjusting organ function. The initial segment is to distinguish the piece of vitality. For this, the advisor takes full subtle elements of infection from tolerant and finds the pertinent focuses (acupoints). These focuses are distinguished as delicate focuses. The focuses might be connected straightforwardly to ailing organs/part of body or identified with sickness cause.

The process of acupressure is a self-curing exercise but getting it done under a practitioner makes it more enchanting and helps in getting cured at a faster pace. The entire process works on flow of energy wherein a minimal positive process of Releasing energy takes place every minute, due to which the body gets free movement resulting to relaxation and a better health condition.

The acupressure cures because it works on the following principles:
•    The primary goal to achieve is to create and maintain the Body balance so that the body can have proper posture to manage the body movements as well as the reflexes.
•    It helps to flush out the toxins from the body.
•    Acupressure is also known to release a rare healthy compound called “Neurochemicals” which comes handy in the process of healing.
Techniques

Focuses might be discovered far from the site. For instance in cerebral pain because of acid reflux, notwithstanding migraine focuses, stomach focuses would likewise be discovered delicate and require treatment. Once the root cause of pain is found, physical weight is connected by finger or by particular vein of the body. The weight must be at right edge to the surface of body and ought to be expanded step by step dealing with area of point and resistance of patient. Acupressure soothes rapidly yet incessant conditions may require rehashed sessions to give alleviation. The entire process can result to a better health condition which can help you to get cured.

Variants of Acupressure


Oriental Acupressure

Oriental Acupressure is a mix of Eastern bodywork recuperating strategies directed by the thumbs, fingers, palms, and in some cases, the elbows, knees and feet. Weight is connected to the skin along the meridians, or vitality channels, of the body, applying pressure with finger

Su Jok

SuJok is a kind of acupressure technique which helps more to cure mental disorders and behavioural issues without any drug.
Reflexology
Reflexology is a system which works on the concept of massage and helps to distress and relax at one go. It also treats illness and the point of reflexes is worked on the pressure points on the feet. This is more of a soothing treatment than anything else.

Shiatsu

Shiatsu is a form of acupressure therapy originated from Japan which runs on the principles of acupuncture, though the pressure is applied on our body parts with the use of hands.

Marma Chikitsa
It is a specific sort of back rub or an elective restorative treatment, which incorporates the learning of antiquated Ayurveda and the standards of pressure point massage, supposedly to totally mend and cure physical, mental, behavioral and long-rid illnesses. In Marma- Chikitsa Acupressure they believe in treating by non-invasive and without drugs by using the techniques of massaging with seeds, magnets, color etc.

Acumassage

It is performed by a specialist can be extremely compelling both as avoidance and as a treatment for many health conditions, including migraines, general a throbbing painfulness, colds and influenza, joint inflammation, hypersensitivities, asthma, hypertension, menstrual issues, sinus issues, sprains, tennis elbow, and toothaches, among others. Not at all like acupuncture which requires a visit to an expert, as the acupressure massage cannot be done by a layman. The massage methods are fairly easy to learn, and have been utilized to give speedy, modest, and compelling alleviation from numerous side effects. Acupressure points can likewise be empowered to expand vitality and sentiments of prosperity, decrease pressure, invigorate the insusceptible system, and sexual confinement.

Jin Shin Do
JinshinDo is an effective form of acupressure, generally brought to use by practitioners when it comes to heal rare health conditions. It is a simple but real effective method which can help you get rid of long-ridden ailments in sometime.

Why Acupressure is considered useful?
Acupressure is considered as useful because of many reasons, out of which some are as follows:
1.    It cures chronic and acute conditions and help to shorten the healing time of an ailment.
2.    Painful conditions such as Arthritis, Spondylitis, Migraine, Headache, Colic Neuralgia are generally treated by this therapy only.
3.    Acupressure is also found effective in organ re-functioning. Generally, it works well when it comes to cure the lungs, pancreatic glands, Kidney and liver functionalities.
4.    It can work as a magic wand for your gastrointestinal ailments, as it cures nausea, indigestion and acidity in some days.

The reasons behind acupressure getting popular:
It is non-invasive and drugless. The method is considered to be safe and quick to recover from ailments. The pressure points can help you to detect any ailment which can pose future problems early in comparison to others. It improves the overall body function.
Precautions

It should be done under a trained practitioner; else it can also harm you. Acupressure should not be done ever on open wounds or scratches. You should continue regular medications and check-ups side by side. Acupressure should never be practiced within an hour of eating, or sleeping.


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Patient's Feedback

For Safe Natural Holistic Treatment, contact or visit:

Ethos Healthcare
T 12, Green Park Extension,
New Delhi, India.
Email : contactethos@gmail.com
Phone: +91-11-26164016, 46026700
Mobile / Whatsapp: +91-9810155920
Website:
http://www.ethosacupressureclinic.com
and
https://www.ethoshealthcare.com

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Friday, January 19, 2018

What is acupressure



What is acupressure

Acupressure is a traditional Chinese medicine bodywork technique based on the same ideas as Acupuncture.


It involves placing physical pressure, by hand, elbow, or with the aid of various devices, on different pressure points on the surface of the body (which may be far distant from the symptom, related by what is called the meridian system) to bring about relief through greater balance and circulation of fluids (blood, lymph) and metabolic energies in the body (heat). Originated in Ancient China about 5,000 years ago, Acupressure serves great benefits to patients and doctors.

It is generally used by professionals to reduce pain, tiredness and tension in the body. It is also used to stop or increase the blood circulation of a person with use of fingers or external equipment. It is applicable both by a professional practitioner or the person itself although a person for help is always recommended. Soft pressure allows increased blood flow while deep pressure can stop blood from circulating in cases of snake bite or major cuts from rusted objects.

An expert acupressurist presses the 'Trigger Points' to release tension and stress from the body. It also relaxes the mind and makes the body feel fresh. There innumerable trigger points with some major being behind the neck, below the feet, behind palm, etc. Some skilled workers use acupressure with some other types of massages combined like the Reiki, healing touch, bending of foot, etc. Everyone does not use the same technique and it may vary from place to place, country to country. Like in some places, traditional Chinese method is used while in some places, a Japanese adaptation of acupressure, 'Shiatsu' is a lot helpful. In some areas like South Korea, Su Jok is exercised which is considered to be the easiest form of Acupressure.

Acupressure is like Yoga and Meditation, with almost same health and mind benefits. It gives peace and strength to the mind and helps the working of systems and organs. It has almost no side effects and is purely a natural solution for all stress and tension related ailments. It improves reflexes and decreases risks of sudden illness and other diseases like migraine, body ache, irritation, etc. It can also cure certain parts of body like hands, head and legs which maybe suffering from minor or major tiredness. It is known for its self dependent capabilities. It enhances muscle tone and increases blood circulation to the face. This can reduce the appearance of wrinkles without drugs or surgery. Applying pressure normally on specific points, along with therapeutic facial exercises, relieves congested areas and relaxes the muscles. Thus toxins are released and eliminated, helping the outward appearance.

 In short, Acupressure is still the most trusted and practiced source and technique of stress and ailment remover. General awareness is required to make everyone know about its benefits.


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Patient's Feedback

For Safe Natural Holistic Treatment, contact or visit:

Ethos Healthcare
T 12, Green Park Extension,
New Delhi, India.
Email : contactethos@gmail.com
Phone: +91-11-26164016, 46026700
Mobile / Whatsapp: +91-9810155920
Website:
http://www.ethosacupressureclinic.com
and
https://www.ethoshealthcare.com

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